Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Eugenia Park is a therapeutic bodyworker, yoga instructor, holistic health counselor and dancer. Together, these somatic practices deeply imbue her hands-on work with clients. Eugenia offers specialized healing sessions to help balance the nervous system, reduce tension/pain in muscles and joints, support unwinding stress patterns of injury/trauma and restore greater range of motion, circulation and breath. Sessions may include CranioSacral Therapy, Myofascial Deep Tissue, Acupressure, Shiatsu, Swedish, Osteopathic-inspired manual therapy & Ayurvedic Massage.